Reblogged from happy-little-forest, 4,114 notes, July 31, 2012

Reblogged from fuckyeahyoga, 232 notes, May 17, 2012

maybelline:

Morning stretch. 

maybelline:

Morning stretch. 

Reblogged from maybelline, 2,612 notes, May 16, 2012

fuckyeahyoga:

thedailybody:

Knees to the chest; Heels to the bottom. 
When lifting off for handstand, do this for the leg that hops. 
You will float up effortlessly. 
You can also do knees to the chest; heels to the bottom, when hopping up with both legs. This takes more strength in the core (and I can’t do it yet).
Advice comes from Kathryn Budig on Yoga Journal.

kick up into a handstand!

fuckyeahyoga:

thedailybody:

Knees to the chest; Heels to the bottom. 

When lifting off for handstand, do this for the leg that hops. 

You will float up effortlessly. 

You can also do knees to the chest; heels to the bottom, when hopping up with both legs. This takes more strength in the core (and I can’t do it yet).

Advice comes from Kathryn Budig on Yoga Journal.

kick up into a handstand!

Reblogged from fuckyeahyoga, 501 notes, May 5, 2012

Reblogged from icanread, 6,869 notes, May 4, 2012

"Life is short, Break the Rules. Forgive quickly, Kiss slowly. Love truly. Laugh uncontrollably and never regret anything that makes you smile."

Mark Twain

0 notes, May 3, 2012

Reblogged from theglitterguide, 2,371 notes, April 30, 2012

fuckyeahyoga:

no boundaries!

fuckyeahyoga:

no boundaries!

(Source: inspirationfor-perspiration)

Reblogged from fuckyeahyoga, 576 notes, April 10, 2012

cityfit:

Briohny Smyth

cityfit:

Briohny Smyth

Reblogged from fuckyeahyoga, 247 notes, April 5, 2012

Reblogged from icanread, 2,539 notes, March 22, 2012