Reblogged from happy-little-forest, 3,968 notes, July 31, 2012
The Pollen Path is a symbolic pathway among the Navajo. Pollen is the source of life and The Pollen Path is the journey to that source.
Reblogged from fuckyeahyoga, 232 notes, May 17, 2012
Knees to the chest; Heels to the bottom.
When lifting off for handstand, do this for the leg that hops.
You will float up effortlessly.
You can also do knees to the chest; heels to the bottom, when hopping up with both legs. This takes more strength in the core (and I can’t do it yet).
Advice comes from Kathryn Budig on Yoga Journal.
kick up into a handstand!
Reblogged from fuckyeahyoga, 505 notes, May 5, 2012
Reblogged from icanread, 6,841 notes, May 4, 2012
"Life is short, Break the Rules. Forgive quickly, Kiss slowly. Love truly. Laugh uncontrollably and never regret anything that makes you smile."
Mark Twain0 notes, May 3, 2012
Reblogged from theglitterguide, 2,361 notes, April 30, 2012
Reblogged from icanread, 2,532 notes, March 22, 2012
